Our fundraising efforts have been acknowledged in The Daily Record today. Amanda, who interviewed Paul and me a couple of weeks ago finally got her/our article published on page 3... sorry page 31. A cracking picture of us both with me sporting one of my distant memory double chins, what with all this exercising!!
story found here click
Monday, cycled to work again and managed to cut about 15 minutes off the round trip, still tough tho'.
Route found here click
Tuesday, 45 minutes on machines including situps 50+50+50=150, my best yet!
story found here click
Monday, cycled to work again and managed to cut about 15 minutes off the round trip, still tough tho'.
Route found here click
Tuesday, 45 minutes on machines including situps 50+50+50=150, my best yet!
1 comment:
Well done lads, I hope the article attracts plenty of visitors to your fundraising page.
All the best,
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