Come on Jake "We'll" have to get the finger out!!

Aye right Paul. Since I put that countdown thing on the blog there has not been enough hours in the day for the other member of 'the dynamic duo'. Let's do this let's do that.. Go and do it yersel' big yin!

So I got a wee note with a list on it handed to me as I was leaving work tonight,

Paul's workout-

Friday 6th; 14 mile hike Strathclyde Park to Garrion Bridge and back.
Saturday 7th; 80 lengths of Tollcross baths. (25m lengths at that)
Sunday 8th; 5.2 mile round trip walk. (that was to the pub, but NO ALCOHOL) so he says.
Monday 9th; 68 lengths and then 12 miles on the bike, must have looked a right chooky with his speedo's on the bike!

Oh aye, and another thing, Paul cycles 50 miles to work and back. That's right Paul, it was 50 you said, wasn't it? Oh, that's a week.......

So I hope nobody thinks Paul was just leaving it all to the last minute or Manjana!!

This blog will soon be chock a bloc 'Paul's workouts'


My contribution for the past week...

Tuesday 3rd; cycle to work and back 30 miles
Friday 6th; That memorable first outing with Paul, Strathy to Garrion
Saturday 7th; a hand in hand stroll out with the good lady. (Kilsyth towpath)
Sunday 8th; another hand in hand stroll, also with the good lady. (along Clyde)
Easter Monday; Shopping Tesco, yuk!
Tuesday 10th; shed gym- 45 minutes inc 90 situps.
Wednesday 11th; cycle to work and back 30 miles.